This is simply a lovely tea, especially for afternoons with good friends. Delicious floral notes reminiscent of a Tea Rose garden. Ingredients:Black tea, Natural flavors. Caffeine content: Medium Antioxidant Content:High - The longer you steep your tea the more polyphenols will be extracted. (Test results based on 5 minutes steeping time. Polyphenol percentages may fluctuate with lot, grade of tea, testing method, temperature of water and freshness of tea). More antioxidants are extracted from tea (L. Camellia Sinesis) the longer it is brewed. And the more tea is used, the greater the antioxidant benefit.